10 Tips to stay healthy through the holidays The holiday season can be the most joyful time of the year, but unfortunately, it can also be the most chaotic time of year. More gatherings on your calendar, more money spent, more delicious food, and possibly even more...read more
How to detox the right way, plus a free purification prep guide With detox diets, cleanses, and purification programs getting more and more popular, it’s crucial to understand what makes a good program vs. what makes a not-so-good program. The following list will...read more
Why you need to detox, plus a quiz to determine your toxic load Why are detoxes and cleanses so popular? Do they even work? What’s the point of doing them? How do you know if you need to detox? In the U.S., more than 80,000 chemicals are used in our food, water,...read more
Sick Care vs. Health Care It’s the “health insurance” time of year again. Maybe you’re hearing about health insurance changes and premium increases from your employer, or maybe you shop for your own health insurance through the marketplace. Regardless, let’s talk...read more
5 ways to naturally boost your immune system and beat cold and flu season Have you ever wondered why there is a cold and flu “season” that runs from October through March/April? What is happening during this “season” that increases the risk of getting sick? Cold...read more
Happy Birthday, Chiropractic! On September 18, 1895, a deaf janitor named Harvey Lillard had his hearing restored after he received the first chiropractic adjustment by Daniel David (D.D.) Palmer. Here are the events as described by Palmer: "Harvey Lillard, a janitor,...read more
We frequently hear these comments in our office. “I wish I knew about this sooner.” OR “Not enough people know about this program.” OR “Why isn’t this procedure more well-known?” Even though upper cervical chiropractic (UCC) care has proven to help more than 100...read more
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